Albury/Wodonga @ Miita Mitta Canoe Club

Cost - $295 (includes catering for both days) - There will be a cost subsidy for regional members such as travel and accomodation.

* Please note the course prerequisites:

• Current Senior First Aid Certificate and CPR
• Current Child Protection Clearance - Working with Children/ Blue card. (See http://www.workingwithchildren.vic.gov.au/home/
  applications/apply+for+a+check/apply+in+victoria)
• Current Certificate showing completion of the ASC Community Coaching General Principles online course. (See https://www.sportaus.gov.au/coaches_and_officials/coaches

Please ensure you bring adequate clothing for practical on-water session and a change of warm cloths.

Time Line

Day 1

8:30 – 9:00am

Finalise paper work / Introductions who is in the room/ re-accreditation or first time

9:00am - 10:45 - Plan to Coach

Role of a coach/sweep/drummer

Responsibility of coach

Coach’s code of conduct

Teaching skills and communication

Coach’s legal & ethical requirements

Play AusDBF OHS Video *Mandatory viewing

Coach’s OHS /safety/ risk management/legal obligations

10:45 - 11:00 - Refreshment break & stretch

11:00 - 1:00pm Prepare to Coach

Organisation & communication

Overview of a simple season plan

Introduction to Energy systems used in dragon boating

Managing behaviour

Insurance for Coaches

1:00 – 1:30pm Lunch break

1:30 – 4:30pm - Conduct Coaching

Play AusDBF Technique video * Mandatory Viewing

Warm up & cool down as part of session plan

Boat plan & balance

Create session plan

Group coaching session on water (critiqued & filmed by presenter)

End of Day

Day 2

9:00 - 2:30pm - Conduct Coaching

Video review of Day 1 water session

Warm up and stretch down session (participants to lead the group with examples of their exercises)

12:00 - 12:30 Lunch break

Group coaching session on water

Integrate changes and learnings from day 1 water session

2:30 - 3:00pm Refreshment break

3:00 – 3:30pm First Aid fir sport - Injury prevention – Managing Injuries

3:30 – 4:30pm Evaluate coaching

Self-development plan

Self-evaluation session

Re-cap with open floor Q & A session

Conclusion of Course